Statements (84)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:academic_journal
|
| gptkbp:bfsLayer |
5
|
| gptkbp:bfsParent |
gptkb:Kathy_L._Mc_Gowan
gptkb:Harvard_Business_Review_Press |
| gptkbp:aims_to |
boost productivity
increase happiness |
| gptkbp:created_by |
gptkb:Alex_Ikonn
|
| gptkbp:encourages |
daily reflection
|
| gptkbp:features |
quotes
daily prompts evening reflections |
| gptkbp:first_published |
gptkb:2013
|
| gptkbp:focuses_on |
gratitude
self-improvement |
| gptkbp:has_influence_on |
other journals
personal development community |
| https://www.w3.org/2000/01/rdf-schema#label |
The 5-Minute Journal
|
| gptkbp:includes |
quotes
daily prompts goal setting sections |
| gptkbp:is_aimed_at |
create a habit
|
| gptkbp:is_available_for |
gptkb:CEO
gptkb:operating_system |
| gptkbp:is_available_in |
hardcover
digital format print format softcover app format |
| gptkbp:is_available_on |
gptkb:Barnes_&_Noble
gptkb:book Intelligent Change website |
| gptkbp:is_cited_in |
self-help literature
|
| gptkbp:is_considered |
a tool for personal growth
a productivity tool |
| gptkbp:is_considered_as |
a motivational tool
a tool for mindfulness a daily habit a gratitude practice a reflection tool a self-care tool |
| gptkbp:is_designed_for |
self-improvement
daily use |
| gptkbp:is_designed_to |
improve mental health
boost productivity increase happiness |
| gptkbp:is_influenced_by |
cognitive behavioral therapy
positive psychology |
| gptkbp:is_often_gifted |
as a present
|
| gptkbp:is_part_of |
self-care routine
evening routine self-help genre personal growth journey morning routine The 5-Minute Journal series |
| gptkbp:is_popular_in |
self-help genre
self-help enthusiasts |
| gptkbp:is_promoted_by |
gptkb:podcasts
social media influencers blogs influencer marketing |
| gptkbp:is_used_by |
gptkb:University
gptkb:Businessman coaches professionals therapists busy professionals mentors |
| gptkbp:is_used_in |
workshops
coaching sessions |
| gptkbp:promotes |
reflection
mindfulness positive thinking |
| gptkbp:published_by |
Intelligent Change
|
| gptkbp:received |
positive reviews
|
| gptkbp:sales |
over 1 million copies
|
| gptkbp:social_structure |
morning and evening entries
|
| gptkbp:suitable_for |
gptkb:Tony_Robbins
gptkb:University gptkb:Tim_Ferriss professionals life coaches anyone seeking improvement |
| gptkbp:translated_into |
multiple languages
|