The 4 Week Gut Protocol

GPTKB entity

Statements (53)
Predicate Object
gptkbp:instance_of gptkb:product
gptkbp:bfsLayer 7
gptkbp:bfsParent gptkb:Beachbody_programs
gptkbp:adapted_into various dietary preferences
gptkbp:aims_to improve digestion
reduce inflammation
boost energy levels
gptkbp:allows gptkb:product
sugar
processed foods
gluten
gptkbp:based_on gptkb:Research_Institute
gptkbp:can_lead_to weight loss
better sleep
improved mood
gptkbp:challenges social situations
some individuals
food cravings
gptkbp:developed_by gptkb:Autumn_Calabrese
gptkbp:duration 4 weeks
gptkbp:focuses_on elimination diet
https://www.w3.org/2000/01/rdf-schema#label The 4 Week Gut Protocol
gptkbp:includes community support
recipes
meal plans
supplements
grocery lists
gptkbp:is_accessible_by beginners
gptkbp:is_available_on gptkb:Beachbody_On_Demand
gptkbp:is_designed_for gut health
gptkbp:is_documented_in user testimonials
gptkbp:is_enhanced_by gptkb:mindfulness_practices
gptkb:stadium
hydration
gptkbp:is_evaluated_by progress tracking
health coaches
gptkbp:is_influenced_by gut microbiome research
gptkbp:is_part_of gptkb:Beachbody_programs
wellness trends
gptkbp:is_popular_in health enthusiasts
gptkbp:is_promoted_by social media
fitness influencers
gptkbp:is_supported_by scientific studies
meal prep tips
gptkbp:promotes whole foods
gptkbp:provides guidance for reintroduction phase
gptkbp:requires food tracking
gptkbp:suitable_for gptkb:Person
adults
pregnant women
nutritionists
people with certain medical conditions
gptkbp:targets food sensitivities