The 3-1-2-1 Diet

GPTKB entity

Statements (18)
Predicate Object
gptkbp:instanceOf gptkb:food
gptkbp:author gptkb:Dolvett_Quince
gptkbp:book The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss—up to 10 Pounds in 21 Days
gptkbp:creator gptkb:Dolvett_Quince
gptkbp:criticizedFor lack of scientific evidence
gptkbp:hasConcept weight loss
cheat days
cyclical calorie restriction
https://www.w3.org/2000/01/rdf-schema#label The 3-1-2-1 Diet
gptkbp:language English
gptkbp:mediaCoverage featured on The Biggest Loser
gptkbp:promotion flexibility in dieting
sustainable weight loss
gptkbp:publicationYear 2013
gptkbp:structure 3 days of clean eating, 1 cheat day, 2 days of clean eating, 1 cheat day
gptkbp:targetAudience people seeking weight loss
gptkbp:bfsParent gptkb:Dolvett_Quince
gptkbp:bfsLayer 7