Stoic Mindfulness and Resilience Training (SMRT)
GPTKB entity
Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:educational_institution
gptkb:psychotherapy |
| gptkbp:basedOn |
ancient Stoic philosophy
|
| gptkbp:developedBy |
gptkb:Donald_Robertson
|
| gptkbp:duration |
4 weeks
|
| gptkbp:effect |
increases life satisfaction
reduces negative emotions |
| gptkbp:evaluatedIn |
empirical studies
|
| gptkbp:focusesOn |
gptkb:Stoicism
mindfulness resilience |
| https://www.w3.org/2000/01/rdf-schema#label |
Stoic Mindfulness and Resilience Training (SMRT)
|
| gptkbp:includes |
guided meditations
daily exercises philosophical readings |
| gptkbp:method |
online learning platform
|
| gptkbp:purpose |
enhance emotional resilience
improve psychological well-being teach Stoic philosophy |
| gptkbp:targetAudience |
general public
mental health professionals |
| gptkbp:bfsParent |
gptkb:Modern_Stoicism
|
| gptkbp:bfsLayer |
7
|