Statements (13)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:fitness_classes
|
| gptkbp:designed_for |
weight loss
|
| gptkbp:focuses_on |
strength training
|
| https://www.w3.org/2000/01/rdf-schema#label |
Shred-It with Weights
|
| gptkbp:includes |
high-intensity workouts
|
| gptkbp:often_includes |
cardio exercises
|
| gptkbp:performed_in |
at home
|
| gptkbp:promotes |
overall fitness
|
| gptkbp:requires |
minimal equipment
|
| gptkbp:suitable_for |
all fitness levels
|
| gptkbp:targets |
muscle toning
|
| gptkbp:bfsParent |
gptkb:Jillian_Leigh_Michaels
|
| gptkbp:bfsLayer |
6
|