Statements (62)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:awards |
success stories
|
| gptkbp:community_support |
online groups
|
| gptkbp:created_by |
Chris Downing
|
| gptkbp:creator |
gptkb:horse_race
functional fitness over 15 years help others achieve goals |
| gptkbp:diet |
meal guide
|
| gptkbp:difficulty |
intermediate
|
| gptkbp:duration |
3 weeks
|
| gptkbp:equipment |
gptkb:none
|
| gptkbp:events |
infomercials
|
| gptkbp:feedback |
community involvement
flexible scheduling positive reviews improved flexibility increased motivation supportive environment improved mental health enhanced strength improved endurance suitable for all ages better overall health weight loss success increased energy levels high engagement increased self-confidence effective results motivational coaching enjoyable experience accessible for beginners suitable for all fitness levels variety in workouts positive community interactions fun workouts easy to follow instructions enhanced mood encouraging environment clear demonstrations effective coaching style effective for weight maintenance great for busy schedules great for family participation suitable for home workouts supportive coaching |
| gptkbp:focus |
gptkb:stadium
|
| gptkbp:format |
gptkb:film_series
|
| gptkbp:goal |
improve fitness levels
|
| gptkbp:has_programs |
gptkb:21_Day_Fix
Insanity |
| https://www.w3.org/2000/01/rdf-schema#label |
Shift Shop
|
| gptkbp:is_available_on |
gptkb:Beachbody_On_Demand
|
| gptkbp:language |
English
|
| gptkbp:release_date |
gptkb:2017
|
| gptkbp:style |
progressive training
|
| gptkbp:target_audience |
individuals seeking weight loss
|
| gptkbp:training |
gptkb:21
strength training cardio |
| gptkbp:bfsParent |
gptkb:Beachbody_programs
|
| gptkbp:bfsLayer |
7
|