Shift Shop

GPTKB entity

Statements (62)
Predicate Object
gptkbp:instance_of gptkb:fitness_classes
gptkbp:available_on gptkb:Beachbody_On_Demand
gptkbp:community_support online groups
gptkbp:created_by Chris Downing
gptkbp:creator_background gptkb:fitness_classes
gptkbp:creator_experience over 15 years
gptkbp:creator_motivation help others achieve goals
gptkbp:creator_philosophy functional fitness
gptkbp:difficulty_levels intermediate
gptkbp:duration 3 weeks
gptkbp:equipment gptkb:none
gptkbp:events infomercials
gptkbp:focus gptkb:training
gptkbp:format gptkb:film_series
gptkbp:goal improve fitness levels
gptkbp:has_programs gptkb:21_Day_Fix
Insanity
https://www.w3.org/2000/01/rdf-schema#label Shift Shop
gptkbp:language English
gptkbp:nutrition_plan meal guide
gptkbp:release_date gptkb:2017
gptkbp:style progressive training
gptkbp:target_audience individuals seeking weight loss
gptkbp:testimonials success stories
gptkbp:training gptkb:21
strength training
cardio
gptkbp:user_feedback community involvement
flexible scheduling
positive reviews
improved flexibility
increased motivation
supportive environment
improved mental health
enhanced strength
improved endurance
suitable for all ages
better overall health
weight loss success
increased energy levels
high engagement
increased self-confidence
effective results
motivational coaching
enjoyable experience
accessible for beginners
suitable for all fitness levels
variety in workouts
positive community interactions
fun workouts
easy to follow instructions
enhanced mood
encouraging environment
clear demonstrations
effective coaching style
effective for weight maintenance
great for busy schedules
great for family participation
suitable for home workouts
supportive coaching
gptkbp:bfsParent gptkb:Beachbody_programs
gptkbp:bfsLayer 8