Rich Froning Jr.

GPTKB entity

Statements (110)
Predicate Object
gptkbp:instance_of gptkb:Basketball_Player
gptkbp:birth_date 1987-07-04
July 4, 1987
gptkbp:birth_place gptkb:Mount_Clemens,_Michigan,_USA
gptkbp:championships_won gptkb:4
gptkbp:children 2
gptkbp:competitors gptkb:video_game
gptkbp:documentary Froning (2015)
Froning
gptkbp:education gptkb:Tennessee_Tech_University
gptkbp:finish gptkb:video_game
gptkbp:full_name gptkb:Richard_Froning_Jr.
gptkbp:head_coach gptkb:Cross_Fit_Mayhem_Freedom
gptkbp:height 5 ft 9 in
https://www.w3.org/2000/01/rdf-schema#label Rich Froning Jr.
gptkbp:influence Cross Fit community
gptkbp:inspiration Fitness enthusiasts
Aspiring athletes
gptkbp:legacy Pioneering Cross Fit competitions
gptkbp:nickname The Fittest Man on Earth
gptkbp:notable_achievement Fittest Man on Earth
First athlete to win the Cross Fit Games four times consecutively
gptkbp:occupation Professional athlete
gptkbp:personal_best Bench press 405 lb
Deadlift 600 lb
Murph 34:00
Snatch 185 lb
Sandbag carry 300 lb
Fight Gone Bad 400
Grace 1:00
Isabel 1:00
Murph time 34:00
Cindy 20 rounds
Clean and Jerk 405 lb
Karen 5:00
Snatch 315 lb
Fran time 2:00
Back squat 500 lb
Bar muscle-up 20 unbroken
Box jump 60 in
Chest-to-bar pull-up 30 unbroken
Clean and jerk 225 lb
Clean and press 275 lb
Double under 100 unbroken
Farmers carry 400 lb
Front squat 405 lb
Handstand push-up 30 unbroken
Handstand walk 100 ft
Kipping pull-up 50 unbroken
L-sit hold 60 seconds
Muscle-up 20 unbroken
Overhead squat 300 lb
Pistol squat 20 unbroken
Plank hold 5 minutes
Power clean 365 lb
Power snatch 225 lb
Rope climb 15 ft in 5 seconds
Sled push 1,000 lb
Split jerk 275 lb
Squat clean 315 lb
Strict handstand push-up 20 unbroken
Strict press 225 lb
Strict pull-up 50 unbroken
Tire flip 1,000 lb
Wall ball 150 unbroken
Weighted L-sit hold 50 lb
Weighted dip 100 lb
Weighted pistol squat 50 lb
Weighted plank hold 100 lb
Weighted pull-up 100 lb
Yoke carry 600 lb
Diane 1:30
Fran 2:18
Helen 7:30
The Open 2011 1st place
The Open 2012 1st place
The Open 2013 1st place
The Open 2014 1st place
The Open 2015 1st place
The Open 2016 1st place
The Open 2017 1st place
The Open 2018 1st place
The Open 2019 1st place
The Open 2020 1st place
The Open 2021 1st place
The Open 2022 1st place
The Open 2023 1st place
gptkbp:retirement_year gptkb:2014
Retired from individual competition in 2014
gptkbp:role Team athlete
gptkbp:social_media gptkb:Instagram
gptkb:Twitter_account
gptkbp:sponsor gptkb:Reebok
gptkb:Rogue_Fitness
gptkb:Bear_Komple_X
gptkb:Pro_Mix_Nutrition
Various fitness brands
Nutrabolt
gptkbp:sport gptkb:Basketball_Player
gptkbp:spouse gptkb:Jesse_Froning
gptkbp:team gptkb:Cross_Fit_Mayhem
gptkbp:training gptkb:Cross_Fit_Mayhem
High-intensity interval training
gptkbp:website richfroning.com
gptkbp:weight 190 lb
200 lb
gptkbp:bfsParent gptkb:2011_Cross_Fit_Games_Champion
gptkb:2012_Cross_Fit_Games_Champion
gptkb:2014_Cross_Fit_Games_Champion
gptkbp:bfsLayer 5