Reps In Reserve (exercise science)
GPTKB entity
Statements (21)
Predicate | Object |
---|---|
gptkbp:instanceOf |
exercise science concept
|
gptkbp:abbreviation |
gptkb:RIR
|
gptkbp:alternativeTo |
training to failure
|
gptkbp:appliesTo |
powerlifting
weightlifting strength training bodybuilding |
gptkbp:describes |
number of repetitions left before failure
|
gptkbp:example |
2 RIR means 2 reps left before failure
|
https://www.w3.org/2000/01/rdf-schema#label |
Reps In Reserve (exercise science)
|
gptkbp:measures |
proximity to muscular failure
|
gptkbp:quantifiedAs |
integer value
|
gptkbp:relatedTo |
Rate of Perceived Exertion
|
gptkbp:supports |
fatigue management
training intensity regulation |
gptkbp:usedBy |
athletes
coaches trainers |
gptkbp:usedIn |
resistance training
|
gptkbp:bfsParent |
gptkb:RIR
|
gptkbp:bfsLayer |
6
|