Radical Action (To Unseat the Hold of Monkey Mind)

GPTKB entity

Statements (25)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:bfsLayer 6
gptkbp:bfsParent gptkb:The_Elements_of_King_Crimson
gptkbp:author gptkb:Tara_Brach
gptkbp:focus mindfulness
gptkbp:format gptkb:printer
gptkb:book
ebook
gptkbp:genre self-help
https://www.w3.org/2000/01/rdf-schema#label Radical Action (To Unseat the Hold of Monkey Mind)
gptkbp:influence gptkb:temple
gptkbp:isbn 978-0593137634
gptkbp:language English
gptkbp:notable_quote “ The mind is a wonderful servant but a terrible master.”
“ You are not your thoughts.”
“ Awareness is the first step to change.”
“ Embrace the present moment.”
“ Let go of the need to control.”
gptkbp:page_count 224
gptkbp:published_year gptkb:2019
gptkbp:publisher gptkb:Bantam_Books
gptkbp:target_audience general public
gptkbp:theme personal growth
self-acceptance
overcoming anxiety