Statements (27)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
short sleep
|
| gptkbp:alsoKnownAs |
catnap
|
| gptkbp:commonIn |
office
schools |
| gptkbp:duration |
10-30 minutes
|
| gptkbp:effect |
enhances mood
boosts cognitive function improves memory |
| https://www.w3.org/2000/01/rdf-schema#label |
Power Nap
|
| gptkbp:notRecommendedFor |
insomnia sufferers
|
| gptkbp:popularizedBy |
gptkb:James_Maas
|
| gptkbp:purpose |
improve performance
reduce fatigue increase alertness |
| gptkbp:recommendation |
sleep experts
|
| gptkbp:relatedTo |
siesta
polyphasic sleep |
| gptkbp:riskFactor |
sleep inertia if too long
|
| gptkbp:shouldAvoid |
late afternoon naps
|
| gptkbp:bfsParent |
gptkb:OS_X_Mountain_Lion
gptkb:OS_X_10.8_Mountain_Lion gptkb:macOS_10.8 gptkb:macOS_10.8_Mountain_Lion gptkb:macOS_Mountain_Lion gptkb:macOS_X_10.8 gptkb:Mac_OS_X_10.8 |
| gptkbp:bfsLayer |
7
|