gptkbp:instance_of
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gptkb:species
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gptkbp:bfsLayer
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3
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gptkbp:bfsParent
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gptkb:public_square
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gptkbp:breeding_season
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gptkb:hot_spring
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gptkbp:common_name
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gptkb:Psyllium
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gptkbp:conservation_status
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not threatened
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gptkbp:cooking_method
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thickening agent
smoothies
snack bars
cereal products
gluten-free baking
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gptkbp:cuisine
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weight management
digestive health
cholesterol management
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gptkbp:cultivation
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gptkb:Europe
gptkb:Australia
gptkb:North_America
temperate regions
drying
grinding
psyllium husk
mechanical harvesting
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gptkbp:family
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gptkb:Plantaginaceae
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gptkbp:flower_color
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gptkb:white
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gptkbp:fruit_type
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brown
dry capsule
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gptkbp:height
|
30-60 cm
|
https://www.w3.org/2000/01/rdf-schema#label
|
Plantago ovata
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gptkbp:is_used_for
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gptkb:drug
dietary fiber
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gptkbp:launch_date
|
2-3 weeks
|
gptkbp:leaf_arrangement
|
lanceolate
basal rosette
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gptkbp:lighting
|
full sun
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gptkbp:market
|
whole seeds
psyllium husk powder
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gptkbp:native_to
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gptkb:India
gptkb:Politician
|
gptkbp:nutritional_value
|
low in calories
contains vitamins and minerals
contains essential fatty acids
high in soluble fiber
|
gptkbp:p_hpreference
|
neutral to slightly alkaline
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gptkbp:pollinators
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gptkb:engine
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gptkbp:related_species
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gptkb:Plantago_lanceolata
gptkb:Plantago_major
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gptkbp:seed_dispersal
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100-200 kg per hectare
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gptkbp:soil_type
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well-drained soil
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gptkbp:threats
|
habitat loss
overharvesting
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gptkbp:water_source
|
moderate
|