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gptkbp:instance_of
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gptkb:species
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gptkbp:common_name
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gptkb:Psyllium
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gptkbp:conservation_status
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not threatened
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gptkbp:cooking_method
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thickening agent
smoothies
snack bars
cereal products
gluten-free baking
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gptkbp:cultivation
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gptkb:Europe
gptkb:Australia
gptkb:North_America
temperate regions
drying
grinding
psyllium husk
mechanical harvesting
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gptkbp:family
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gptkb:Plantaginaceae
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gptkbp:flower_color
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gptkb:white
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gptkbp:flowering_season
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gptkb:spring
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gptkbp:fruit_type
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brown
dry capsule
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gptkbp:hatching_time
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2-3 weeks
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gptkbp:height
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30-60 cm
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https://www.w3.org/2000/01/rdf-schema#label
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Plantago ovata
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gptkbp:leaf_arrangement
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basal rosette
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gptkbp:leaf_shape
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lanceolate
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gptkbp:light_requirement
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full sun
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gptkbp:market
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whole seeds
psyllium husk powder
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gptkbp:native_to
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gptkb:India
gptkb:Iran
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gptkbp:nutritional_value
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low in calories
contains vitamins and minerals
contains essential fatty acids
high in soluble fiber
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gptkbp:p_hpreference
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neutral to slightly alkaline
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gptkbp:pollinators
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gptkb:wind
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gptkbp:related_species
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gptkb:Plantago_lanceolata
gptkb:Plantago_major
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gptkbp:seed_yield
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100-200 kg per hectare
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gptkbp:soil_type
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well-drained soil
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gptkbp:threats
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habitat loss
overharvesting
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gptkbp:traditional_food
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weight management
digestive health
cholesterol management
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gptkbp:used_for
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gptkb:disease
dietary fiber
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gptkbp:water_requirement
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moderate
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gptkbp:bfsParent
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gptkb:plant
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gptkbp:bfsLayer
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4
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