Physical Activity Guidelines for Americans
GPTKB entity
Statements (27)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
public health guideline
|
| gptkbp:appliesTo |
all genders
all fitness levels all races and ethnicities |
| gptkbp:basisFor |
systematic review of scientific evidence
|
| gptkbp:benefit |
improved health
improved mental health reduced risk of chronic diseases |
| gptkbp:citation |
gptkb:2018_Physical_Activity_Guidelines_Advisory_Committee_Scientific_Report
|
| gptkbp:emphasizes |
move more and sit less
|
| gptkbp:firstPublished |
2008
|
| gptkbp:frequency |
every 10 years
|
| https://www.w3.org/2000/01/rdf-schema#label |
Physical Activity Guidelines for Americans
|
| gptkbp:latestReleaseVersion |
2018
2nd edition |
| gptkbp:publishedBy |
gptkb:U.S._Department_of_Health_and_Human_Services
|
| gptkbp:purpose |
provide science-based guidance on physical activity
|
| gptkbp:recommendationForAdults |
75 minutes of vigorous-intensity aerobic activity per week
muscle-strengthening activities on 2 or more days per week at least 150 minutes of moderate-intensity aerobic activity per week |
| gptkbp:recommendationForChildrenAndAdolescents |
include aerobic, muscle-strengthening, and bone-strengthening activities
at least 60 minutes of physical activity per day |
| gptkbp:recommendationForPreschoolChildren |
active play throughout the day
|
| gptkbp:targetAudience |
Americans aged 3 years and older
|
| gptkbp:website |
https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines
|
| gptkbp:bfsParent |
gptkb:Office_of_Disease_Prevention_and_Health_Promotion
|
| gptkbp:bfsLayer |
6
|