Statements (55)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:bfsLayer |
6
|
| gptkbp:bfsParent |
gptkb:Tony_Horton
|
| gptkbp:community_support |
online forums
fitness challenges social media groups |
| gptkbp:created_by |
gptkb:Beachbody_LLC
|
| gptkbp:developed_by |
gptkb:Tony_Horton
|
| gptkbp:duration |
30 minutes
|
| gptkbp:equipment |
gptkb:watch
dumbbells pull-up bar |
| gptkbp:features |
advanced techniques
modifications for beginners |
| gptkbp:focus |
weight loss
muscle building |
| https://www.w3.org/2000/01/rdf-schema#label |
P90 X3
|
| gptkbp:includes |
strength training
flexibility training cardio workouts |
| gptkbp:is_aimed_at |
busy individuals
fitness enthusiasts weight loss seekers home exercisers |
| gptkbp:is_available_in |
multiple languages
|
| gptkbp:is_available_on |
gptkb:DJ
streaming services |
| gptkbp:is_considered |
challenging
effective time-efficient |
| gptkbp:is_part_of |
gptkb:P90_X_series
|
| gptkbp:is_promoted_by |
fitness influencers
personal trainers health coaches |
| gptkbp:predecessor |
gptkb:P90_X
|
| gptkbp:promotes |
nutrition
flexibility healthy lifestyle muscle endurance cardiovascular health |
| gptkbp:released_in |
gptkb:2013
|
| gptkbp:successor |
gptkb:P90_X2
|
| gptkbp:target_audience |
adults
|
| gptkbp:training |
gptkb:microprocessor
gptkb:16 gptkb:stadium plyometrics stretching upper body lower body total body |
| gptkbp:type |
home workout
|
| gptkbp:user_reviews |
negative
positive mixed |