Mnemonic Induction of Lucid Dreams

GPTKB entity

Statements (20)
Predicate Object
gptkbp:instanceOf Lucid dreaming technique
gptkbp:abbreviation gptkb:MILD
gptkbp:developedBy gptkb:Stephen_LaBerge
gptkbp:effect Supported by scientific studies
gptkbp:field Sleep research
Dream studies
gptkbp:firstDescribed 1980s
https://www.w3.org/2000/01/rdf-schema#label Mnemonic Induction of Lucid Dreams
gptkbp:method Mnemonic affirmation before sleep
Prospective memory training
gptkbp:purpose Induce lucid dreams
gptkbp:relatedTo Reality testing
Wake-Back-to-Bed technique
gptkbp:step Recall a dream upon waking
Repeat intention to recognize dreaming
Visualize becoming lucid in the dream
gptkbp:usedIn Lucid dreaming research
gptkbp:bfsParent gptkb:Wake-Initiated_Lucid_Dream
gptkb:MILD
gptkbp:bfsLayer 8