Mindfulness-based cognitive therapy

GPTKB entity

Statements (53)
Predicate Object
gptkbp:instance_of gptkb:psychologist
gptkbp:aims_to reduce anxiety
improve emotional regulation
reduce symptoms of depression
gptkbp:based_on gptkb:mindfulness_practices
cognitive behavioral principles
gptkbp:benefits improved focus
increased self-awareness
enhanced emotional resilience
gptkbp:can_be_used_with cognitive therapy
mindfulness meditation
gptkbp:can_lead_to better coping strategies
long-term mental health benefits
reduced relapse rates
gptkbp:developed_by gptkb:Mark_Williams
gptkb:John_Teasdale
gptkb:Zindel_Segal
https://www.w3.org/2000/01/rdf-schema#label Mindfulness-based cognitive therapy
gptkbp:is_associated_with improved quality of life
enhanced well-being
reduced emotional distress
gptkbp:is_criticized_for lack of standardization
potential for misapplication
variability in practice
gptkbp:is_evaluated_by systematic reviews
meta-analyses
gptkbp:is_influenced_by gptkb:temple
Western psychology
gptkbp:is_part_of evidence-based practices
integrative therapy approaches
gptkbp:is_popular_in psychological research
mental health treatment
gptkbp:is_related_to dialectical behavior therapy
mindfulness-based stress reduction
acceptance and commitment therapy
gptkbp:is_supported_by research studies
clinical trials
gptkbp:is_used_for anxiety disorders
stress management
chronic depression
gptkbp:performed_by group therapy
clinical settings
individual therapy
gptkbp:suitable_for gptkb:psychologist
psychiatrists
mental health professionals
gptkbp:training workshops
online courses
retreats
gptkbp:bfsParent gptkb:Modern_Buddhism
gptkb:John_Teasdale
gptkb:Ava_Kuyken
gptkbp:bfsLayer 5