Mindfulness-Based Cognitive Therapy (MBCT)
GPTKB entity
Statements (60)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:psychologist
|
| gptkbp:bfsLayer |
3
|
| gptkbp:bfsParent |
gptkb:church
|
| gptkbp:adapted_into |
various cultural contexts
different age groups online formats individual therapy |
| gptkbp:aims_to |
reduce risk of depression relapse
|
| gptkbp:based_on |
mindfulness-based stress reduction
|
| gptkbp:benefits |
improved emotional regulation
increased self-awareness reduced rumination enhanced coping skills improved overall well-being |
| gptkbp:can_be_used_with |
cognitive therapy
mindfulness meditation |
| gptkbp:developed_by |
gptkb:Mark_Williams
gptkb:John_Teasdale gptkb:Zindel_Segal |
| gptkbp:focuses_on |
present moment awareness
|
| gptkbp:game_components |
cognitive exercises
mindfulness meditation practices |
| https://www.w3.org/2000/01/rdf-schema#label |
Mindfulness-Based Cognitive Therapy (MBCT)
|
| gptkbp:includes |
group therapy sessions
home practice assignments |
| gptkbp:is_associated_with |
cognitive restructuring
emotional intelligence training mindfulness-based interventions self-compassion practices |
| gptkbp:is_available_in |
gptkb:books
various formats mobile apps online courses |
| gptkbp:is_effective_against |
chronic pain
anxiety disorders stress management |
| gptkbp:is_evaluated_by |
clinical trials
meta-analyses |
| gptkbp:is_influenced_by |
gptkb:temple
cognitive behavioral therapy |
| gptkbp:is_part_of |
integrative therapy approaches
third wave cognitive therapies |
| gptkbp:is_popular_in |
mental health community
|
| gptkbp:is_promoted_by |
gptkb:psychologist
therapists mental health professionals |
| gptkbp:is_recognized_by |
health organizations
effective treatment option |
| gptkbp:is_supported_by |
research studies
neuroscience research psychological research |
| gptkbp:is_used_in |
treatment of depression
treatment of anxiety treatment of PTSD treatment of eating disorders |
| gptkbp:performed_by |
clinical settings
|
| gptkbp:training |
workshops
courses retreats |
| gptkbp:uses |
gptkb:mindfulness_practices
|