Mindfulness: A Practical Guide to Finding Peace in a Frantic World
GPTKB entity
Statements (61)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
book
|
| gptkbp:adaptation |
audiobook
workbook |
| gptkbp:author |
gptkb:Mark_Williams
gptkb:Danny_Penman |
| gptkbp:awards |
none
|
| gptkbp:culturalImpact |
taught in schools
discussed in academic research discussed in media featured in podcasts used in therapy associated with self-care practices used in rehabilitation programs influenced lifestyle changes influenced personal development literature advocated for by life coaches advocated for by psychologists associated with better sleep associated with stress management featured in wellness retreats featured in workshops influenced community programs influenced corporate training programs influenced mindfulness practices globally influenced public speaking training. inspired further research on mindfulness inspired mindfulness apps integrated into corporate wellness programs integrated into family therapy integrated into sports psychology integrated into yoga practices linked to emotional regulation linked to improved focus linked to resilience training part of holistic health approaches part of mental health awareness campaigns part of personal growth workshops part of wellness trends promoted by mental health professionals promoted by wellness coaches promoted for emotional intelligence promoted in educational settings used in addiction recovery programs used in crisis intervention strategies |
| gptkbp:focus |
mindfulness meditation
|
| gptkbp:genre |
self-help
|
| gptkbp:impact |
popularized_mindfulness_in_the_West
|
| gptkbp:influences |
Buddhism
|
| gptkbp:ISBN |
978-0-310-34480-9
|
| gptkbp:language |
English
|
| gptkbp:pageCount |
240
|
| gptkbp:publisher |
gptkb:Piatkus_Books
|
| gptkbp:relatedPatent |
mental health
stress reduction well-being |
| gptkbp:releaseYear |
2011
|
| gptkbp:reviews |
positive
|
| gptkbp:targetAudience |
general public
|
| gptkbp:technique |
breathing exercises
mindful walking body scan |