Mindful Eating

GPTKB entity

Statements (20)
Predicate Object
gptkbp:instanceOf gptkb:train
gptkbp:aimsTo increase awareness of eating habits
promote healthy relationship with food
https://www.w3.org/2000/01/rdf-schema#label Mindful Eating
gptkbp:involves eating without distraction
noticing taste and texture of food
paying attention to hunger cues
gptkbp:originatedIn gptkb:Buddhism
gptkbp:popularizedBy gptkb:Jon_Kabat-Zinn
gptkbp:promotion greater enjoyment of food
reduced overeating
slower eating
gptkbp:relatedTo mindfulness
nutrition
eating behavior
gptkbp:usedIn weight management
stress reduction
treatment of eating disorders
gptkbp:bfsParent gptkb:Roshi_Jan_Chozen_Bays
gptkbp:bfsLayer 7