Mind Over Mood

GPTKB entity

Statements (57)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:bfsLayer 6
gptkbp:bfsParent gptkb:New_Harbinger_Publications
gptkbp:author gptkb:Christine_A._Padesky
Dennis Greenberger
gptkbp:focus emotional regulation
gptkbp:format gptkb:printer
https://www.w3.org/2000/01/rdf-schema#label Mind Over Mood
gptkbp:impact mental health treatment
gptkbp:influences gptkb:psychologist
gptkbp:isbn 978-1572300811
gptkbp:language English
gptkbp:page_count 400
gptkbp:published_year gptkb:1995
gptkbp:publisher gptkb:Guilford_Press
gptkbp:related_concept gptkb:psychologist
gptkb:personal_development
self-reflection
emotional intelligence
emotional support
interpersonal relationships
mindfulness
motivation
personal growth
well-being
goal setting
mental health awareness
self-assessment
therapeutic techniques
self-improvement
self-discovery
anxiety reduction
behavioral change
self-efficacy
stress management
cognitive restructuring
life satisfaction
positive psychology
behavioral activation
mental wellness
emotional healing
psychological education
self-help movement
coping skills
life skills training
self-compassion
psychological resilience
self-help strategies
life coaching
emotional awareness
resilience training
thought patterns
mental fitness
mood management
gptkbp:subject Cognitive Behavioral Therapy
gptkbp:target_audience individuals with mood disorders
gptkbp:type gptkb:book