Statements (57)
Predicate | Object |
---|---|
gptkbp:instance_of |
gptkb:book
|
gptkbp:bfsLayer |
6
|
gptkbp:bfsParent |
gptkb:New_Harbinger_Publications
|
gptkbp:author |
gptkb:Christine_A._Padesky
Dennis Greenberger |
gptkbp:focus |
emotional regulation
|
gptkbp:format |
gptkb:printer
|
https://www.w3.org/2000/01/rdf-schema#label |
Mind Over Mood
|
gptkbp:impact |
mental health treatment
|
gptkbp:influences |
gptkb:psychologist
|
gptkbp:isbn |
978-1572300811
|
gptkbp:language |
English
|
gptkbp:page_count |
400
|
gptkbp:published_year |
gptkb:1995
|
gptkbp:publisher |
gptkb:Guilford_Press
|
gptkbp:related_concept |
gptkb:psychologist
gptkb:personal_development self-reflection emotional intelligence emotional support interpersonal relationships mindfulness motivation personal growth well-being goal setting mental health awareness self-assessment therapeutic techniques self-improvement self-discovery anxiety reduction behavioral change self-efficacy stress management cognitive restructuring life satisfaction positive psychology behavioral activation mental wellness emotional healing psychological education self-help movement coping skills life skills training self-compassion psychological resilience self-help strategies life coaching emotional awareness resilience training thought patterns mental fitness mood management |
gptkbp:subject |
Cognitive Behavioral Therapy
|
gptkbp:target_audience |
individuals with mood disorders
|
gptkbp:type |
gptkb:book
|