Statements (79)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:educational_programs
|
| gptkbp:aims_to_improve |
Mental well-being
|
| gptkbp:available_on |
gptkb:subscription_service
|
| gptkbp:can_lead_to |
Increased self-awareness
|
| gptkbp:can_provide |
Anxiety management
|
| gptkbp:covers |
Mindfulness practices
|
| gptkbp:enhances |
Cognitive function
Emotional health Focus and concentration |
| gptkbp:facilitates |
Cultivate inner peace
|
| gptkbp:features |
Video lessons
Expert instructors |
| gptkbp:fosters |
Mind-body connection
|
| https://www.w3.org/2000/01/rdf-schema#label |
Meditation Masterclass
|
| gptkbp:includes |
Downloadable resources
Breathing exercises Guided meditations Mindfulness exercises Daily meditation challenges |
| gptkbp:is_a_form_of |
Mental training
|
| gptkbp:is_a_resource_for |
Mindfulness meditation
Stress management techniques Meditation practices Mindfulness training |
| gptkbp:is_a_tool_for |
Stress reduction
Emotional regulation |
| gptkbp:is_accessible_by |
Mobile devices
|
| gptkbp:is_associated_with |
Holistic health practices
|
| gptkbp:is_available_in |
Multiple languages
|
| gptkbp:is_available_on |
Various platforms
|
| gptkbp:is_based_on |
Ancient techniques
|
| gptkbp:is_beneficial_for |
Sleep improvement
|
| gptkbp:is_designed_for |
Beginners
|
| gptkbp:is_designed_to |
Promote relaxation
|
| gptkbp:is_integrated_with |
Nutrition programs
|
| gptkbp:is_known_for |
Comprehensive content
|
| gptkbp:is_known_to |
Enhance creativity
|
| gptkbp:is_often_accompanied_by |
Yoga practices
|
| gptkbp:is_often_associated_with |
Positive psychology
|
| gptkbp:is_often_featured_in |
Wellness blogs
|
| gptkbp:is_often_used_in |
Spiritual growth
Work-life balance Educational settings Mental health professionals Therapeutic settings Mental clarity Enhance personal growth Corporate wellness programs Cultivate gratitude |
| gptkbp:is_part_of |
Lifestyle changes
Self-improvement programs |
| gptkbp:is_popular_among |
Wellness enthusiasts
|
| gptkbp:is_popular_for |
Stress relief workshops
|
| gptkbp:is_popular_in |
Health and wellness communities
|
| gptkbp:is_practiced_in |
Individually or in groups
Encourages self-reflection Encourages emotional healing Encourages relaxation techniques Enhances self-compassion Fosters resilience Promotes mental clarity |
| gptkbp:is_recommended_for |
Stress relief
|
| gptkbp:is_taught_in |
Experienced practitioners
|
| gptkbp:offers |
Flexible learning options
Meditation techniques Live sessions Stress reduction techniques |
| gptkbp:provides |
Personalized feedback
Certificates of completion Access to community forums |
| gptkbp:provides_access_to |
Various institutions
|
| gptkbp:provides_support_for |
gptkb:Personal_development
|
| gptkbp:suitable_for |
All ages
|
| gptkbp:support |
Healthy living
|
| gptkbp:technique |
Improving focus
Enhancing well-being Achieve mental tranquility |
| gptkbp:bfsParent |
gptkb:Gabrielle_Bernstein
|
| gptkbp:bfsLayer |
5
|