Max Overhead Press

GPTKB entity

Properties (45)
Predicate Object
gptkbp:instanceOf gptkb:football_club
gptkbp:aimsTo shoulder mobility
gptkbp:amends using resistance bands
using kettlebells
gptkbp:benefits athletic performance
posture
gptkbp:can_be home gyms
dumbbells
bodyweight
chains
weight plates
a resistance machine
a stability ball
a_Smith_machine
gptkbp:evaluates upper body strength
https://www.w3.org/2000/01/rdf-schema#label Max Overhead Press
gptkbp:improves core stability
shoulder strength
gptkbp:is_a nan
single repetition maximum test
gptkbp:is_a_key_player_in overhead strength
gptkbp:is_a_resource_for strength training
gptkbp:is_evaluated_by strength competitions
gptkbp:is_popular_among bodybuilders
powerlifters
gptkbp:is_used_in athletes
rehabilitation programs
fitness enthusiasts
strength training programs
advanced lifters
strength training classes
crossfit workouts
Olympic weightlifting training
a spotter
powerlifting routines
gptkbp:leads muscle hypertrophy
gptkbp:performedBy standing position
seated position
gptkbp:related_to military press
push press
gptkbp:requires injury
barbell
gptkbp:targets shoulders
triceps
upper chest