Statements (60)
Predicate | Object |
---|---|
gptkbp:instance_of |
gptkb:stadium
|
gptkbp:bfsLayer |
3
|
gptkbp:bfsParent |
gptkb:stadium
|
gptkbp:based_on |
Principles of control
|
gptkbp:benefits |
gptkb:Basketball_Player
Post-surgery recovery Chronic pain management |
gptkbp:can_lead_to |
Improved body awareness
|
gptkbp:can_provide |
Muscle toning
Stress relief Joint stability |
gptkbp:developed_by |
gptkb:Joseph_Pilates
|
gptkbp:emphasizes |
Breathing techniques
|
gptkbp:enhances |
gptkb:Balance
Posture Sports performance |
gptkbp:focuses_on |
Core strength
|
gptkbp:has_achievements |
At home
|
https://www.w3.org/2000/01/rdf-schema#label |
Mat Pilates
|
gptkbp:improves |
Flexibility
|
gptkbp:includes |
Bodyweight exercises
|
gptkbp:is_accessible_by |
All ages
|
gptkbp:is_considered |
A holistic approach
A form of exercise therapy A functional training method A mind-body exercise A safe form of exercise Low-impact exercise |
gptkbp:is_effective_against |
Weight management
Improving coordination |
gptkbp:is_featured_in |
Fitness magazines
|
gptkbp:is_known_for |
Pilates mat work
|
gptkbp:is_often_associated_with |
gptkb:stadium
Fitness routines Other fitness disciplines |
gptkbp:is_often_used_in |
gptkb:television_series
Fitness trainers Older adults In studios |
gptkbp:is_part_of |
Pilates training
|
gptkbp:is_popular_in |
Celebrities
Fitness communities Corporate wellness programs Health clubs |
gptkbp:is_used_for |
Rehabilitation
|
gptkbp:is_used_in |
Rehabilitation programs
|
gptkbp:is_used_to |
Enhance athletic performance
Improve athletic recovery |
gptkbp:is_utilized_in |
Physical therapists
|
gptkbp:modifications |
Different skill levels
|
gptkbp:performed_by |
gptkb:ballet
gptkb:Individuals Mat Individually Group classes |
gptkbp:requires |
Focus and concentration
|
gptkbp:suitable_for |
Beginners
Pregnant women |
gptkbp:training |
Certified instructors
Fitness studios |