|
gptkbp:instanceOf
|
bodybuilder
|
|
gptkbp:awards
|
heavyweight
|
|
gptkbp:birthDate
|
1972-02-22
|
|
gptkbp:birthPlace
|
gptkb:Frankfurt,_Germany
|
|
gptkbp:bodyStyle
|
mass monster
|
|
gptkbp:charityWork
|
fitness for youth programs
|
|
gptkbp:colors
|
blue
dark brown
|
|
gptkbp:diet
|
high protein
|
|
gptkbp:famousFor
|
massive physique
|
|
gptkbp:famousRival
|
gptkb:Jay_Cutler
|
|
gptkbp:fanBase
|
international bodybuilding community
|
|
gptkbp:hasCompetitors
|
2009 IFBB Mr. Olympia
1996_IFBB_German_Championships
|
|
gptkbp:hasTheme
|
whey protein
|
|
gptkbp:height
|
1.83 m
|
|
gptkbp:hobbies
|
traveling
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Markus Ruhl
|
|
gptkbp:influences
|
gptkb:Arnold_Schwarzenegger
|
|
gptkbp:inspiration
|
fitness enthusiasts
|
|
gptkbp:legacy
|
influential bodybuilder of the 2000s
|
|
gptkbp:mediaAppearances
|
reality shows
various fitness magazines
|
|
gptkbp:nationality
|
German
|
|
gptkbp:nickname
|
The_German_Beast
|
|
gptkbp:notableEvent
|
IFBB_Mr._Olympia_competitor
|
|
gptkbp:notablePlayer
|
protein shake
|
|
gptkbp:participatesIn
|
over 10 years
|
|
gptkbp:personalBest
|
400 kg
250 kg
300 kg
|
|
gptkbp:personalLife
|
keeps private
|
|
gptkbp:popularActivities
|
squats
|
|
gptkbp:postRetirementCareer
|
fitness coach
|
|
gptkbp:professionalDebut
|
1996
|
|
gptkbp:retirementYear
|
2009
|
|
gptkbp:socialMedia
|
Instagram
|
|
gptkbp:sponsor
|
gptkb:Nutrabolics
|
|
gptkbp:spouse
|
not publicly disclosed
|
|
gptkbp:traditionalFood
|
chicken breast
|
|
gptkbp:training
|
gptkb:Germany
gptkb:Dennis_Wolf
progressive overload
6 days a week
high-volume training
|
|
gptkbp:trainingExercises
|
Gold's Gym
|
|
gptkbp:website
|
markusruhl.com
|
|
gptkbp:weight
|
125 kg
130 kg
|