Long Slow Distance

GPTKB entity

Statements (17)
Predicate Object
gptkbp:instanceOf training method
gptkbp:abbreviation LSD
gptkbp:contrastsWith interval training
high-intensity training
gptkbp:emphasizes long duration
low intensity
gptkbp:focusesOn aerobic conditioning
gptkbp:goal improve endurance
https://www.w3.org/2000/01/rdf-schema#label Long Slow Distance
gptkbp:originatedIn 1960s
gptkbp:popularizedBy gptkb:Arthur_Lydiard
gptkbp:used_in swimmers
cyclists
endurance sports
runners
gptkbp:bfsParent gptkb:Night_of_the_Living_Dregs
gptkbp:bfsLayer 7