|
gptkbp:instance_of
|
gptkb:book
|
|
gptkbp:aims_to
|
enhance well-being
improve fitness
support weight loss
|
|
gptkbp:author
|
gptkb:Joe_Wicks
|
|
gptkbp:available_formats
|
gptkb:audiobook
gptkb:e_Book
|
|
gptkbp:contains
|
recipes
meal plans
workout plans
shopping lists
exercise schedules
|
|
gptkbp:features
|
success stories
nutritional advice
meal prep tips
before and after photos
|
|
gptkbp:focus
|
healthy lifestyle
meal planning
sustainable eating
exercise routines
|
|
gptkbp:format
|
paperback
|
|
gptkbp:genre
|
health and fitness
|
|
gptkbp:has_influenced
|
gptkb:fitness_classes
|
|
gptkbp:influenced_by
|
fitness trends
|
|
gptkbp:inspired_by
|
personal training experience
|
|
gptkbp:is_available_on
|
gptkb:Google_Play_Books
gptkb:Amazon
gptkb:Barnes_&_Noble
gptkb:Apple_Books
|
|
gptkbp:is_cited_in
|
health blogs
dietary studies
fitness articles
exercise research
|
|
gptkbp:is_part_of
|
gptkb:Lean_in_15_franchise
|
|
gptkbp:is_popular_in
|
gptkb:Australia
gptkb:Canada
gptkb:UK
gptkb:USA
|
|
gptkbp:is_recommended_by
|
nutritionists
fitness influencers
personal trainers
|
|
gptkbp:isbn
|
978-1509821974
|
|
gptkbp:language
|
English
|
|
gptkbp:page_count
|
224
|
|
gptkbp:promotes
|
regular exercise
balanced diet
|
|
gptkbp:published_year
|
gptkb:2016
|
|
gptkbp:publisher
|
gptkb:Bluebird
|
|
gptkbp:related_to
|
Lean in 15 series
|
|
gptkbp:reviews
|
positive
|
|
gptkbp:successor
|
gptkb:Lean_in_15:_The_Cookbook
|
|
gptkbp:target_audience
|
fitness enthusiasts
|
|
gptkbp:bfsParent
|
gptkb:Lean_in_15:_15-Minute_Meals
|
|
gptkbp:bfsLayer
|
8
|