Statements (57)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:football_club
|
| gptkbp:availableFormats |
Live Classes
On-Demand Classes |
| gptkbp:availableIn |
Fitness_Centers
|
| gptkbp:benefits |
Enhances athletic performance
Reduces risk of injury Improves core stability |
| gptkbp:class |
Group Fitness
|
| gptkbp:collaboratesWith |
Health Professionals
Fitness Trainers |
| gptkbp:developedBy |
gptkb:Les_Mills_International
|
| gptkbp:duration |
30 minutes
|
| gptkbp:focusesOn |
Core Strength
|
| gptkbp:formed |
gptkb:New_Zealand
|
| gptkbp:hasImpactOn |
Balance
Posture Core Muscles |
| https://www.w3.org/2000/01/rdf-schema#label |
LES MILLS CORE
|
| gptkbp:isAvailableIn |
Streaming Platforms
|
| gptkbp:isDesignedFor |
Strength Training
Endurance Training Core Conditioning |
| gptkbp:isMarketedAs |
Core Training Solution
|
| gptkbp:isPartOf |
Group Fitness Classes
|
| gptkbp:isPopularIn |
Gyms_Worldwide
|
| gptkbp:isPromotedBy |
Fitness Influencers
|
| gptkbp:isRecognizedBy |
Fitness Organizations
|
| gptkbp:isSupportedBy |
Research Studies
|
| gptkbp:isUsedBy |
Personal Trainers
Fitness Coaches Athletic_Teams |
| gptkbp:launched |
2013
|
| gptkbp:offers |
Workshops
Certifications Instructor Training |
| gptkbp:partOf |
LES_MILLS_Programs
|
| gptkbp:promotes |
Community Engagement
Healthy Lifestyle Mind-Body Connection Functional Training |
| gptkbp:requires |
Instructors
|
| gptkbp:structureType |
Warm-up
Cool Down Main Workout |
| gptkbp:suitableFor |
All fitness levels
|
| gptkbp:targetAudience |
Athletes
Fitness Enthusiasts Recreational Gym-Goers |
| gptkbp:targets |
Lower Back
Abdominals Obliques |
| gptkbp:typeOf |
Upbeat
|
| gptkbp:uses |
Resistance Bands
Bodyweight Weighted_Plates |
| gptkbp:usesTechnology |
Fitness Apps
Virtual Classes |