Kris Gethin 4-Week Challenge
GPTKB entity
Statements (57)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:bfsLayer |
5
|
| gptkbp:bfsParent |
gptkb:Kris_Gethin
|
| gptkbp:based_on |
scientific principles
|
| gptkbp:designed_by |
gptkb:Kris_Gethin
|
| gptkbp:duration |
4 weeks
|
| gptkbp:emphasizes |
consistency
|
| gptkbp:features |
community support
|
| gptkbp:focus |
body transformation
|
| gptkbp:goal |
muscle gain
fat loss |
| https://www.w3.org/2000/01/rdf-schema#label |
Kris Gethin 4-Week Challenge
|
| gptkbp:includes |
cardio workouts
workout routines supplement recommendations weekly challenges nutrition plan meal prep tips stretching routines |
| gptkbp:is_accessible_by |
gptkb:website
|
| gptkbp:is_associated_with |
gptkb:Kris_Gethin's_brand
Kris Gethin's training methods |
| gptkbp:is_available_for |
download
|
| gptkbp:is_available_in |
multiple languages
|
| gptkbp:is_available_on |
social media platforms
fitness apps |
| gptkbp:is_designed_for |
weight loss
muscle definition |
| gptkbp:is_designed_to |
enhance athletic performance
build endurance improve fitness levels increase strength |
| gptkbp:is_featured_in |
fitness magazines
online fitness forums |
| gptkbp:is_known_for |
flexibility training
high-intensity training intense workouts effective results transformative results |
| gptkbp:is_part_of |
Kris Gethin's fitness philosophy
|
| gptkbp:is_promoted_by |
gptkb:Kris_Gethin
|
| gptkbp:is_supported_by |
fitness influencers
testimonials |
| gptkbp:marketed_as |
transformational program
|
| gptkbp:offers |
progress tracking
personalized coaching |
| gptkbp:promotes |
healthy lifestyle
|
| gptkbp:provides |
video tutorials
exercise demonstrations |
| gptkbp:requires |
gym access
|
| gptkbp:suitable_for |
beginners
fitness trainers advanced athletes intermediate athletes |
| gptkbp:target_audience |
fitness enthusiasts
|
| gptkbp:updates |
new content
|
| gptkbp:uses |
progressive overload
|