Kneel jump

GPTKB entity

Statements (23)
Predicate Object
gptkbp:instanceOf exercise
athletic movement
gptkbp:endingPosition standing
https://www.w3.org/2000/01/rdf-schema#label Kneel jump
gptkbp:improves coordination
explosive power
lower body strength
gptkbp:movement vertical jump
gptkbp:performedBy athletes
martial artists
fitness enthusiasts
gptkbp:requires bodyweight
gptkbp:riskFactor knee injury
ankle injury
gptkbp:startPoint kneeling
gptkbp:usedIn martial arts training
athletic conditioning
plyometric training
gptkbp:variant kneel jump to box
kneel jump with tuck
weighted kneel jump
gptkbp:bfsParent gptkb:Inuit_Games
gptkbp:bfsLayer 7