Statements (29)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:duration |
30 minutes
|
| gptkbp:features |
Jillian Michaels as instructor
|
| gptkbp:focuses_on |
gptkb:sneaker
|
| https://www.w3.org/2000/01/rdf-schema#label |
Kickbox Fast Fix Program
|
| gptkbp:includes |
Strength training
Cardio workouts Cool-down routines Warm-up routines |
| gptkbp:is_available_in |
Multiple languages
|
| gptkbp:is_available_on |
gptkb:DJ
Streaming platforms |
| gptkbp:is_designed_for |
Weight loss
|
| gptkbp:is_designed_to |
Increase endurance
Improve coordination Enhance agility |
| gptkbp:is_part_of |
gptkb:Jillian_Michaels_fitness_series
|
| gptkbp:is_popular_in |
Fitness enthusiasts
Home workout fans Kickboxing practitioners |
| gptkbp:promotes |
Physical fitness
Healthy lifestyle Mental well-being |
| gptkbp:suitable_for |
Beginners
Advanced fitness levels Intermediate fitness levels |
| gptkbp:target_audience |
Individuals seeking fitness
|
| gptkbp:bfsParent |
gptkb:Jillian_Michaels
|
| gptkbp:bfsLayer |
5
|