Kettlebell Shred

GPTKB entity

Statements (48)
Predicate Object
gptkbp:instance_of gptkb:fitness_classes
gptkbp:adapted_into different fitness levels
gptkbp:aims_to_improve endurance
strength
gptkbp:can_be_combined_with diet plans
gptkbp:can_lead_to muscle toning
gptkbp:can_provide posture improvement
gptkbp:designed_for weight loss
gptkbp:enhances athletic performance
flexibility
core stability
gptkbp:focuses_on kettlebell exercises
gptkbp:has_achieved outdoors
https://www.w3.org/2000/01/rdf-schema#label Kettlebell Shred
gptkbp:includes gptkb:training
gptkbp:is_accessible_by all ages
gptkbp:is_available_on fitness apps
gptkbp:is_based_on functional movements
gptkbp:is_beneficial_for mental health
gptkbp:is_considered a full-body workout
a trend in fitness
gptkbp:is_effective_against weight management
cardiovascular health
gptkbp:is_integrated_with circuit training
gptkbp:is_known_for time efficiency
gptkbp:is_often_featured_in fitness magazines
gptkbp:is_often_used_in cross-training
personal training sessions
fitness coaches
gptkbp:is_part_of kettlebell training programs
gptkbp:is_popular_among fitness enthusiasts
gptkbp:is_popular_in gyms
gptkbp:is_practiced_in individually
gptkbp:is_promoted_by fitness influencers
gptkbp:is_promoted_through online videos
gptkbp:is_recommended_for gptkb:athletes
gptkbp:is_supported_by gptkb:scientific_research
gptkbp:is_taught_in certified trainers
gptkbp:is_used_in group classes
gptkbp:is_utilized_in sports training
gptkbp:modifications injury rehabilitation
gptkbp:performed_in at home
gptkbp:promotes fat burning
gptkbp:requires kettlebell equipment
gptkbp:suitable_for advanced users
beginners
gptkbp:bfsParent gptkb:Jillian_Leigh_Michaels
gptkbp:bfsLayer 6