Jillian Michaels: The Biggest Loser: Power Sculpt 2
GPTKB entity
Statements (62)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:music_video
|
| gptkbp:aims_to |
confidence
lifestyle changes |
| gptkbp:aims_to_improve |
gptkb:accountability
mental well-being motivation personal growth physical health body positivity community support flexibility self-discipline endurance social connections weight management peer support muscle tone expert guidance overall fitness |
| gptkbp:available_in |
multiple languages
|
| gptkbp:available_on |
gptkb:DVD
gptkb:streaming_platforms |
| gptkbp:contains |
cardio segments
|
| gptkbp:designed_by |
gptkb:Jillian_Leigh_Michaels
|
| gptkbp:designed_for |
weight loss
|
| gptkbp:duration |
60 minutes
|
| gptkbp:features |
gptkb:Jillian_Leigh_Michaels
interactive elements expert advice success stories progress tracking workout routines live sessions group workouts personal training tips motivational tips |
| gptkbp:focus |
strength training
|
| gptkbp:includes |
community forums
nutrition advice warm-up exercises fitness challenges safety tips exercise modifications goal setting strategies modifications for beginners exercise calendar exercise demonstrations cool down exercises cool down stretches exercise logs advanced variations exercise equipment recommendations |
| gptkbp:is_recommended_for |
home workouts
|
| gptkbp:part_of_series |
gptkb:The_Biggest_Loser
|
| gptkbp:produced_by |
gptkb:Jillian_Leigh_Michaels
|
| gptkbp:promotes |
healthy lifestyle
|
| gptkbp:received |
positive reviews
|
| gptkbp:released |
gptkb:2009
|
| gptkbp:style |
high-intensity workout
|
| gptkbp:target_audience |
adults
|
| gptkbp:bfsParent |
gptkb:Jillian_Leigh_Michaels
|
| gptkbp:bfsLayer |
6
|