|
gptkbp:instance_of
|
gptkb:horse_race
|
|
gptkbp:accessories
|
mat
dumbbells
|
|
gptkbp:artist
|
motivational tracks
|
|
gptkbp:benefits
|
boosts metabolism
improves fitness
burns fat
|
|
gptkbp:contains
|
safety tips
cool-down
warm-up
exercise demonstrations
|
|
gptkbp:created_by
|
gptkb:Jillian_Michaels
|
|
gptkbp:duration
|
60 minutes
30-60 minutes per session
|
|
gptkbp:features
|
gptkb:Jillian_Michaels
progress tracking
|
|
gptkbp:focus
|
weight loss
|
|
gptkbp:format
|
gptkb:DJ
|
|
gptkbp:genre
|
gptkb:stadium
|
|
gptkbp:golf_course_features
|
gptkb:none
|
|
gptkbp:includes
|
exercise modifications
nutrition tips
workout routines
motivation techniques
|
|
gptkbp:influenced_by
|
fitness trends
|
|
gptkbp:is_aimed_at
|
gptkb:microprocessor
arms
legs
|
|
gptkbp:is_available_in
|
retail stores
|
|
gptkbp:is_available_on
|
gptkb:book
|
|
gptkbp:is_designed_for
|
home workouts
|
|
gptkbp:is_designed_to
|
enhance flexibility
increase endurance
build strength
|
|
gptkbp:language
|
English
|
|
gptkbp:level
|
intermediate
|
|
gptkbp:marketed_as
|
fat-burning workout
|
|
gptkbp:produced_by
|
gptkb:Jillian_Michaels_Enterprises
|
|
gptkbp:promotes
|
goal setting
healthy lifestyle
self-discipline
|
|
gptkbp:rating
|
4.5 stars
|
|
gptkbp:release_date
|
gptkb:2009
|
|
gptkbp:release_format
|
gptkb:DJ
|
|
gptkbp:series
|
gptkb:Jillian_Michaels_workout_series
|
|
gptkbp:style
|
gptkb:stadium
|
|
gptkbp:suitable_for
|
busy individuals
fitness trainers
all fitness levels
weight loss beginners
|
|
gptkbp:target_audience
|
adults
|
|
gptkbp:training
|
cardio
|
|
gptkbp:bfsParent
|
gptkb:Jillian_Michaels
|
|
gptkbp:bfsLayer
|
5
|