Jillian Michaels' 10 Minute Workouts
GPTKB entity
Statements (65)
Predicate | Object |
---|---|
gptkbp:instance_of |
gptkb:stadium
|
gptkbp:aims_to |
flexibility
endurance strength cardiovascular health |
gptkbp:creator |
gptkb:Jillian_Michaels
|
gptkbp:duration |
10 minutes
|
gptkbp:facilitates |
build muscle
increase metabolism burn calories |
gptkbp:features |
gptkb:Jillian_Michaels
|
gptkbp:focus |
fitness
|
gptkbp:has_achievements |
at home
|
https://www.w3.org/2000/01/rdf-schema#label |
Jillian Michaels' 10 Minute Workouts
|
gptkbp:includes |
strength training
warm-up routines cardio workouts cool-down routines |
gptkbp:is_aimed_at |
improving overall fitness
|
gptkbp:is_associated_with |
gptkb:Jillian_Michaels'_brand
|
gptkbp:is_available_in |
streaming services
digital format |
gptkbp:is_available_on |
gptkb:DJ
|
gptkbp:is_criticized_for |
being too intense for beginners
|
gptkbp:is_designed_for |
busy individuals
|
gptkbp:is_designed_to |
accessible to everyone
fun and engaging easily integrated into daily life |
gptkbp:is_evaluated_by |
its effectiveness
|
gptkbp:is_featured_in |
fitness challenges
fitness magazines online fitness platforms |
gptkbp:is_known_for |
intense workouts
quick results dynamic routines variety of exercises motivational approach |
gptkbp:is_often_used_in |
group fitness classes
busy professionals health professionals fitness trainers personal training sessions improve physical fitness time-constrained individuals a supplement to other workouts |
gptkbp:is_part_of |
Jillian Michaels' fitness programs
|
gptkbp:is_popular_in |
fitness enthusiasts
home workouts |
gptkbp:marketed_as |
quick and effective workouts
|
gptkbp:modifications |
advanced users
beginners |
gptkbp:promotes |
weight loss
healthy lifestyle choices muscle toning |
gptkbp:release_year |
gptkb:2010
|
gptkbp:series |
Jillian Michaels' workout videos
|
gptkbp:suitable_for |
weight management
weight loss programs all fitness levels |
gptkbp:supports |
busy schedules
|
gptkbp:target_audience |
individuals seeking quick workouts
|
gptkbp:type |
gptkb:stadium
|
gptkbp:uses |
minimal equipment
|
gptkbp:bfsParent |
gptkb:Jillian_Michaels
|
gptkbp:bfsLayer |
5
|