I Can Make You Thin: The Ultimate Guide to Weight Loss
GPTKB entity
Statements (54)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:book
|
| gptkbp:bfsLayer |
5
|
| gptkbp:bfsParent |
gptkb:Paul_Mc_Kenna
|
| gptkbp:author |
gptkb:Paul_Mc_Kenna
|
| gptkbp:contains |
success stories
visualization techniques relaxation techniques self-assessment tools exercise recommendations diet plans practical exercises exercise routines goal setting strategies healthy recipes mindful eating practices mindfulness techniques affirmations meal planning tips stress management tips personal development strategies motivation strategies self-reflection prompts hypnosis techniques tips for maintaining weight loss food diary templates lifestyle assessment tools social support advice success tracking methods support group information |
| gptkbp:focus |
motivation
behavioral change mindset self-image |
| gptkbp:format |
Paperback
|
| gptkbp:genre |
self-help
|
| gptkbp:influenced |
self-help literature
weight loss industry |
| gptkbp:influenced_by |
cognitive behavioral therapy
|
| gptkbp:inspired |
weight loss programs
self-improvement seminars |
| gptkbp:is_available_in |
gptkb:book
|
| gptkbp:isbn |
978-0340923004
|
| gptkbp:language |
English
|
| gptkbp:page_count |
288
|
| gptkbp:published_year |
gptkb:2006
|
| gptkbp:publisher |
gptkb:Hodder_&_Stoughton
|
| gptkbp:subject |
nutrition
weight loss health lifestyle change |
| gptkbp:target_audience |
adults
|
| gptkbp:translated_into |
multiple languages
|
| gptkbp:user_reviews |
positive
popular |