How to Make Stress Your Friend (Kelly McGonigal)

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Statements (18)
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gptkbp:instanceOf TED Talk
gptkbp:citation gptkb:TED.com
gptkbp:duration 14:28
gptkbp:hasViewOf over 20 million
https://www.w3.org/2000/01/rdf-schema#label How to Make Stress Your Friend (Kelly McGonigal)
gptkbp:K-point Helping others under stress improves resilience
Stress can be beneficial if you believe it is
Oxytocin is a stress hormone that encourages social connection
gptkbp:language English
gptkbp:message Changing your mindset about stress can make you healthier
gptkbp:platform gptkb:TED
gptkbp:presenter Kelly McGonigal
gptkbp:releaseYear 2013
gptkbp:topic psychology
stress
gptkbp:相关书籍 The Upside of Stress
gptkbp:bfsParent gptkb:TED_Conference_(main_event)
gptkbp:bfsLayer 6