Hal Higdon's Half Marathon Training
GPTKB entity
Statements (23)
Predicate | Object |
---|---|
gptkbp:instanceOf |
Training Program
|
gptkbp:availableOn |
gptkb:Hal_Higdon's_Website
|
gptkbp:creator |
gptkb:Hal_Higdon
|
gptkbp:duration |
12 weeks
|
gptkbp:emphasizes |
Cross Training
Gradual Mileage Increase Long Runs Rest Days Speed Work |
gptkbp:firstPublished |
2003
|
gptkbp:focusesOn |
gptkb:Half_Marathon
|
gptkbp:format |
gptkb:book
Online |
https://www.w3.org/2000/01/rdf-schema#label |
Hal Higdon's Half Marathon Training
|
gptkbp:includes |
Advanced Plan
Beginner Plan Intermediate Plan Training Schedules |
gptkbp:language |
English
|
gptkbp:recommendation |
Running Community
|
gptkbp:targetAudience |
Runners
|
gptkbp:bfsParent |
gptkb:Hal_Higdon
|
gptkbp:bfsLayer |
6
|