Hal Higdon's Half Marathon Training
GPTKB entity
Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:Training_Program
|
| gptkbp:availableOn |
gptkb:Hal_Higdon's_Website
|
| gptkbp:creator |
gptkb:Hal_Higdon
|
| gptkbp:duration |
12 weeks
|
| gptkbp:emphasizes |
Cross Training
Gradual Mileage Increase Long Runs Rest Days Speed Work |
| gptkbp:firstPublished |
2003
|
| gptkbp:focusesOn |
gptkb:Half_Marathon
|
| gptkbp:format |
gptkb:book
Online |
| gptkbp:includes |
Advanced Plan
Beginner Plan Intermediate Plan Training Schedules |
| gptkbp:language |
English
|
| gptkbp:recommendation |
Running Community
|
| gptkbp:targetAudience |
Runners
|
| gptkbp:bfsParent |
gptkb:Hal_Higdon
|
| gptkbp:bfsLayer |
6
|
| https://www.w3.org/2000/01/rdf-schema#label |
Hal Higdon's Half Marathon Training
|