Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
concept
|
| gptkbp:alsoKnownAs |
digital detox
|
| gptkbp:discusses |
mental health research
self-help literature |
| gptkbp:effect |
reduced stress
improved sleep better focus |
| https://www.w3.org/2000/01/rdf-schema#label |
Digital Dieting
|
| gptkbp:method |
notification management
app usage limits scheduled device-free periods social media breaks unplugging from internet |
| gptkbp:popularizedBy |
digital wellness advocates
|
| gptkbp:purpose |
increase productivity
improve mental health enhance well-being reduce digital device usage |
| gptkbp:relatedTo |
screen time management
technology addiction digital minimalism |
| gptkbp:bfsParent |
gptkb:Tara_Brabazon
|
| gptkbp:bfsLayer |
7
|