Cross Fit Total

GPTKB entity

Statements (60)
Predicate Object
gptkbp:instance_of gptkb:sports_event
gptkbp:bfsLayer 6
gptkbp:bfsParent gptkb:Cross_Fit_Games_2011
gptkb:Cross_Fit_Games_2016
gptkb:Cross_Fit_Games_2018
gptkb:Cross_Fit_Games_2021
gptkb:2018_Cross_Fit_Games
gptkb:2019_Cross_Fit_Games
gptkbp:competitors in some Cross Fit gyms
gptkbp:developed_by gptkb:Greg_Glassman
gptkbp:encourages progressive overload
gptkbp:enhances overall athletic performance
gptkbp:final_score sum of best lifts
gptkbp:focuses_on powerlifting movements
gptkbp:goal many Cross Fit athletes
gptkbp:has_achievements with a partner
https://www.w3.org/2000/01/rdf-schema#label Cross Fit Total
gptkbp:includes shoulder press
deadlift
back squat
gptkbp:influenced_by Cross Fit community
gptkbp:is_a_way_to motivate athletes
assess strength gains
gptkbp:is_featured_in in Cross Fit challenges
gptkbp:is_influenced_by training experience
gptkbp:is_monitored_by over time
gptkbp:is_often_compared_to other strength tests
gptkbp:is_often_used_in for personal records
gptkbp:is_part_of Cross Fit methodology
Cross Fit programming
gptkbp:is_standardized_by for strength assessment
gptkbp:is_tested_for gptkb:theorem
can be done for fun
requires technique
functional strength
can be personalized
can be done competitively
can be done for fitness
can be done in groups
can be done individually
can be done recreationally
can be repeated regularly
can be scaled
during Cross Fit events
in Cross Fit training
overall strength capacity
gptkbp:is_used_for to set training goals
gptkbp:measures athletic performance
muscle strength
maximum strength
pounds or kilograms
gptkbp:modifications for different abilities
gptkbp:performance strength training progress
for strength training
gptkbp:performed_by with a coach
in a gym setting
gptkbp:recorded_by in Cross Fit logs
gptkbp:requires barbell and weights
gptkbp:suitable_for all fitness levels
gptkbp:used_in Cross Fit competitions