Statements (50)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
psychological theory
|
| gptkbp:canBe |
unconscious
conscious healthy unhealthy |
| gptkbp:canBeLearnedThrough |
gptkb:psychotherapy
support groups self-help resources |
| gptkbp:example |
gptkb:meditation
humor exercise time management substance use journaling denial distraction deep breathing positive self-talk seeking social support |
| gptkbp:hasType |
adaptive coping
avoidant coping emotion-focused coping maladaptive coping problem-focused coping |
| https://www.w3.org/2000/01/rdf-schema#label |
Coping Skills
|
| gptkbp:importantFor |
chronic illness management
trauma recovery mental health recovery stressful situations |
| gptkbp:improves |
quality of life
interpersonal relationships emotional stability |
| gptkbp:relatedTo |
gptkb:adaptation
mental health resilience stress management problem-solving emotional regulation |
| gptkbp:studiedIn |
gptkb:psychotherapy
psychiatry psychology |
| gptkbp:teaches |
counselors
mental health professionals therapists |
| gptkbp:usedFor |
improving well-being
reducing stress handling difficult emotions managing anxiety |
| gptkbp:bfsParent |
gptkb:John_Cuneo
|
| gptkbp:bfsLayer |
7
|