Chalene's 21 Day Fix Extreme
GPTKB entity
Statements (62)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:associated_with |
gptkb:Beachbody
|
| gptkbp:based_on |
high-intensity interval training (HIIT)
|
| gptkbp:created_by |
gptkb:Chalene_Johnson
|
| gptkbp:duration |
21 days
|
| gptkbp:enhances |
flexibility
endurance strength |
| gptkbp:facilitates |
motivation
|
| gptkbp:features |
high-intensity workouts
|
| gptkbp:fit |
a busy lifestyle
|
| gptkbp:focus |
weight loss
|
| gptkbp:has |
fitness challenges
success stories online community support |
| https://www.w3.org/2000/01/rdf-schema#label |
Chalene's 21 Day Fix Extreme
|
| gptkbp:includes |
gptkb:product
gptkb:stadium bonus workouts container system for portion control fitness calendar |
| gptkbp:is_associated_with |
Chalene Johnson's fitness philosophy
|
| gptkbp:is_available_in |
multiple languages
|
| gptkbp:is_available_on |
gptkb:online_retailers
gptkb:streaming_platforms gptkb:DJ retail stores |
| gptkbp:is_designed_for |
all fitness levels
|
| gptkbp:is_designed_to |
accessible to everyone
fun and engaging completed at home |
| gptkbp:is_discussed_in |
fitness forums
health blogs |
| gptkbp:is_evaluated_by |
its simplicity
|
| gptkbp:is_featured_in |
social media posts
fitness magazines |
| gptkbp:is_known_for |
quick results
its positive reviews its community challenges its effective workout structure its meal prep guidance its motivational coaching style |
| gptkbp:is_often_associated_with |
gptkb:Shakeology
|
| gptkbp:is_often_used_in |
group fitness classes
corporate wellness programs personal trainers athletes for cross-training weight loss challenges weight loss beginners postpartum fitness. |
| gptkbp:is_part_of |
gptkb:21_Day_Fix_series
|
| gptkbp:is_popular_in |
fitness enthusiasts
|
| gptkbp:marketed_as |
extreme version of 21 Day Fix
|
| gptkbp:promotes |
healthy eating
|
| gptkbp:release_date |
gptkb:2015
|
| gptkbp:suitable_for |
busy individuals
|
| gptkbp:target_audience |
individuals seeking fitness
|
| gptkbp:type |
home workout program
|
| gptkbp:uses |
gptkb:watch
dumbbells |
| gptkbp:bfsParent |
gptkb:Chalene_Johnson
|
| gptkbp:bfsLayer |
6
|