Bigger Faster Stronger program
GPTKB entity
Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
strength training program
|
| gptkbp:emphasizes |
core lifts
|
| gptkbp:focusesOn |
athletic performance
|
| gptkbp:foundedBy |
gptkb:Greg_Shepard
|
| gptkbp:foundedIn |
1976
|
| gptkbp:goal |
reduce injuries
increase speed increase power increase strength |
| gptkbp:headquartersLocation |
gptkb:Salt_Lake_City,_Utah
|
| https://www.w3.org/2000/01/rdf-schema#label |
Bigger Faster Stronger program
|
| gptkbp:includes |
bench press
squat deadlift hex bar deadlift power clean |
| gptkbp:offers |
educational materials
training clinics certification for coaches |
| gptkbp:targetAudience |
high school athletes
|
| gptkbp:uses |
periodization
|
| gptkbp:bfsParent |
gptkb:Greg_Shepard
|
| gptkbp:bfsLayer |
7
|