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gptkbp:instance_of
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gptkb:sports_championship
|
|
gptkbp:bodybuilding_category
|
Open class
|
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gptkbp:championship
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gptkb:2020_Mr._Olympia
|
|
gptkbp:charity_work
|
supports local communities in Egypt
|
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gptkbp:competitors
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gptkb:IFBB_Pro
|
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gptkbp:current_champion
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gptkb:2016_New_York_Pro
|
|
gptkbp:date_of_birth
|
September 16, 1984
|
|
gptkbp:debut
|
gptkb:2013
|
|
gptkbp:diet
|
high protein
|
|
gptkbp:documentary
|
featured in bodybuilding documentaries.
|
|
gptkbp:events
|
gptkb:2022_Mr._Olympia
|
|
gptkbp:family
|
married with children
|
|
gptkbp:fan_base
|
large following on social media
|
|
gptkbp:favorite_body_part
|
gptkb:Sternritter
back
legs
|
|
gptkbp:first_olympia
|
gptkb:2020
|
|
gptkbp:full_name
|
gptkb:Mamdouh_Elssbiay
|
|
gptkbp:head_coach
|
gptkb:Chad_Nicholls
|
|
gptkbp:height
|
5 ft 10 in
|
|
gptkbp:hobbies
|
gptkb:cooking
fishing
traveling
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Big Ramy
|
|
gptkbp:influence_on_young_athletes
|
role model for aspiring bodybuilders
|
|
gptkbp:influences
|
gptkb:Ronnie_Coleman
|
|
gptkbp:ingredients
|
BCAAs
creatine
whey protein
|
|
gptkbp:inspiration
|
gptkb:Arnold_Schwarzenegger
|
|
gptkbp:involvement_in_bodybuilding
|
over a decade
|
|
gptkbp:media_appearances
|
various fitness magazines
|
|
gptkbp:nationality
|
gptkb:Egypt
|
|
gptkbp:nickname
|
gptkb:Big_Ramy
|
|
gptkbp:notable_achievement
|
gptkb:2021_Mr._Olympia_Champion
|
|
gptkbp:personal_best
|
over 800 lb deadlift
|
|
gptkbp:placing
|
gptkb:2nd_in_2020_Mr._Olympia
1st in 2021 Mr. Olympia
5th in 2022 Mr. Olympia
|
|
gptkbp:residence
|
gptkb:Kuwait
|
|
gptkbp:social_media
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gptkb:Instagram
|
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gptkbp:sponsor
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gptkb:Redcon1
|
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gptkbp:train_types
|
6 days a week
|
|
gptkbp:training
|
high-volume training
deadlift
Mohamed El Ezzawy
|
|
gptkbp:training_programs
|
Kuwait Gym
|
|
gptkbp:weight
|
approximately 300 lb
around 300 lb during competitions
|
|
gptkbp:bfsParent
|
gptkb:Mr._Olympia
gptkb:Mister_Universe
gptkb:Dorian_Yates
gptkb:Mr._Universe
gptkb:IFBB
|
|
gptkbp:bfsLayer
|
5
|