Statements (54)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
fitness program
|
| gptkbp:accessibility |
available for all ages
|
| gptkbp:adaptation |
suitable for all fitness levels
|
| gptkbp:availableIn |
fitness studios
|
| gptkbp:benefits |
improves coordination
burns calories boosts confidence enhances endurance improves muscle strength increases metabolism |
| gptkbp:certifications |
instructor training
|
| gptkbp:class |
available
choreographed workout |
| gptkbp:community |
Les_Mills_community
|
| gptkbp:communityEvents |
BODYPUMP challenges
|
| gptkbp:communitySupport |
local charities
|
| gptkbp:createdBy |
gptkb:Les_Mills_International
|
| gptkbp:duration |
60 minutes
|
| gptkbp:equipment |
barbell
|
| gptkbp:events |
fitness expos
|
| gptkbp:feedback |
participant testimonials
|
| gptkbp:firstPublished |
1991
|
| gptkbp:focus |
strength training
|
| gptkbp:frequency |
2-3 times per week
|
| gptkbp:globalPresence |
over 100 countries
|
| gptkbp:goal |
improve overall fitness
|
| gptkbp:hasExperienceIn |
fun and energetic
|
| https://www.w3.org/2000/01/rdf-schema#label |
BODYPUMP
|
| gptkbp:influenceOn |
fitness influencers
|
| gptkbp:inspiration |
group dynamics
fitness journeys |
| gptkbp:merchandise |
Les Mills apparel
|
| gptkbp:movement |
updated regularly
|
| gptkbp:musicStyle |
various
|
| gptkbp:participants |
group
|
| gptkbp:partnerships |
gyms and fitness centers
|
| gptkbp:philosophy |
fitness for everyone
|
| gptkbp:promotes |
group fitness
|
| gptkbp:recognizes |
fitness awards
|
| gptkbp:research |
studies on effectiveness
|
| gptkbp:safety |
supervised by certified instructors
|
| gptkbp:socialMediaPresence |
active on social media
|
| gptkbp:soundtrack |
licensed tracks
|
| gptkbp:structureType |
tracks
|
| gptkbp:targets |
major muscle groups
|
| gptkbp:track |
core
back shoulders squats chest biceps triceps lunges |
| gptkbp:type |
weight training
|