Statements (57)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:fitness_classes
|
| gptkbp:available_in |
gyms
fitness studios |
| gptkbp:benefits |
burns calories
enhances endurance improves muscle strength increases metabolism |
| gptkbp:certification |
Les Mills certification
|
| gptkbp:choreography |
dynamic and rhythmic
|
| gptkbp:class |
choreographed routines
warm-up, workout, cool down |
| gptkbp:class_variations |
different fitness levels
|
| gptkbp:community |
fitness enthusiasts
|
| gptkbp:community_events |
BODYPUMP challenges
|
| gptkbp:created_by |
gptkb:Les_Mills_International
|
| gptkbp:designed_for |
all fitness levels
|
| gptkbp:duration |
60 minutes
|
| gptkbp:equipment |
barbell
weight plates |
| gptkbp:first_introduced |
gptkb:1991
|
| gptkbp:focus |
strength training
|
| gptkbp:global_presence |
over 100 countries
|
| gptkbp:has |
dedicated following
|
| https://www.w3.org/2000/01/rdf-schema#label |
BODYPUMP
|
| gptkbp:influences |
fitness trends
|
| gptkbp:instruments |
various genres
|
| gptkbp:is |
often used in corporate wellness programs
often recommended by trainers popular among women often featured in fitness events often featured in fitness magazines often used in personal training sessions often praised for its effectiveness popular among men often adapted for online classes often associated with group dynamics often cited in fitness literature often highlighted in social media fitness posts often included in fitness apps often included in gym schedules often part of fitness challenges often used for fitness improvement often used for group fitness classes often used for muscle toning often used for weight loss often used in community fitness initiatives |
| gptkbp:is_targeted_at |
major muscle groups
|
| gptkbp:part_of |
gptkb:Les_Mills_programs
|
| gptkbp:participants |
group classes
|
| gptkbp:promotes |
healthy lifestyle
group motivation |
| gptkbp:safety_focus |
proper form and technique
|
| gptkbp:type |
barbell workout
|
| gptkbp:uses |
high-energy music
|
| gptkbp:bfsParent |
gptkb:Les_Mills_International
gptkb:Les_Mills |
| gptkbp:bfsLayer |
5
|