Atomic Habits

GPTKB entity

Statements (54)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:adaptation workshops
online courses
coaching programs
gptkbp:author gptkb:James_Clear
gptkbp:cultural_impact used in educational settings
used in corporate training programs
influenced habit tracking apps
inspired discussions on behavior change
popularized the concept of atomic habits
gptkbp:focus behavior change
gptkbp:format gptkb:printer
gptkb:book
ebook
gptkbp:genre self-help
https://www.w3.org/2000/01/rdf-schema#label Atomic Habits
gptkbp:impact bestseller
gptkbp:influence gptkb:personal_development
goal setting
productivity
gptkbp:inspiration gptkb:Research_Institute
personal experiences
anecdotes
gptkbp:is_criticized_for not all habits are easy to change
some argue it oversimplifies habit formation
gptkbp:isbn 978-0735211292
gptkbp:key 1% improvement
cue, craving, response, reward
gptkbp:language English
gptkbp:notable_quote Habits are the compound interest of self-improvement.
You do not rise to the level of your goals. You fall to the level of your systems.
gptkbp:plot_summary Focuses on building good habits and breaking bad ones.
gptkbp:primary_source The power of small habits
gptkbp:published_year gptkb:2018
gptkbp:publisher gptkb:Avery
gptkbp:reader_demographic gptkb:University
gptkb:Businessman
general public
professionals
gptkbp:recommendation featured in various media outlets
recommended by many productivity experts
gptkbp:related_to gptkb:The_Power_of_Habit
gptkb:Deep_Work
Mindset
gptkbp:research Four Laws of Behavior Change
gptkbp:succeeded_by widely acclaimed
translated into multiple languages
influenced many self-help books
gptkbp:website jamesclear.com
gptkbp:bfsParent gptkb:The_Power_of_Habit
gptkb:James_Clear
gptkb:Ramit_Sethi
gptkb:Make_Your_Bed:_Little_Things_That_Can_Change_Your_Life..._And_Maybe_the_World
gptkbp:bfsLayer 4