Altered Traits

GPTKB entity

Statements (29)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:author gptkb:Richard_Davidson
gptkb:Daniel_Goleman
gptkbp:country gptkb:United_States
gptkbp:focus gptkb:Meditation
gptkb:psychology
Neuroscience
Mindfulness
gptkbp:genre gptkb:non-fiction
https://www.w3.org/2000/01/rdf-schema#label Altered Traits
gptkbp:impact gptkb:Mental_health
Emotional well-being
Stress reduction
Cognitive function
gptkbp:isbn 978-1-5011-2005-0
gptkbp:language English
gptkbp:notable_quote " The mind is like a muscle that can be trained."
" The benefits of meditation are not just temporary states but can lead to lasting changes."
" Altered traits are the lasting changes in our minds and bodies that result from meditation practice."
" Meditation is a way of being, not just a technique."
gptkbp:page_count gptkb:368
gptkbp:published_year gptkb:2017
gptkbp:publisher gptkb:Penguin_Press
gptkbp:related_to Emotional intelligence
Positive psychology
Contemplative science
gptkbp:bfsParent gptkb:Richard_Davidson
gptkb:Richard_A._Davidson
gptkbp:bfsLayer 6