Statements (55)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:bfsLayer |
5
|
| gptkbp:bfsParent |
gptkb:Kris_Gethin
|
| gptkbp:adapted_into |
different fitness levels
|
| gptkbp:based_on |
scientific principles
caloric deficit principles |
| gptkbp:can_lead_to |
improved endurance
improved self-esteem increased strength better overall fitness |
| gptkbp:challenges |
some participants
|
| gptkbp:developed_by |
fitness experts
|
| gptkbp:duration |
8 weeks
|
| gptkbp:emphasizes |
high-intensity workouts
|
| gptkbp:enhances |
metabolism
mental toughness |
| gptkbp:focus |
fat loss
|
| gptkbp:focuses_on |
body composition
|
| gptkbp:followed_by |
group classes
|
| gptkbp:has_achievements |
at home
fitness goals at the gym |
| https://www.w3.org/2000/01/rdf-schema#label |
8-Week Shred Program
|
| gptkbp:includes |
video tutorials
strength training meal planning cardio workouts rest days supplement recommendations |
| gptkbp:is_accessible_by |
various age groups
|
| gptkbp:is_available_on |
websites
fitness apps |
| gptkbp:is_considered |
effective for weight loss
|
| gptkbp:is_designed_for |
weight loss
|
| gptkbp:is_evaluated_by |
user feedback
|
| gptkbp:is_often_associated_with |
other fitness programs
|
| gptkbp:is_often_used_in |
gptkb:Basketball_Player
summer body preparation |
| gptkbp:is_popular_in |
fitness enthusiasts
|
| gptkbp:is_promoted_by |
social media
fitness influencers |
| gptkbp:is_supported_by |
community forums
success stories |
| gptkbp:is_utilized_in |
personal training sessions
|
| gptkbp:modifications |
advanced users
|
| gptkbp:offers |
online resources
|
| gptkbp:promotes |
healthy lifestyle
|
| gptkbp:provides |
progress tracking
|
| gptkbp:requires |
gptkb:product
gptkb:charity |
| gptkbp:social_structure |
weekly schedules
|
| gptkbp:suitable_for |
beginners
personal trainers intermediate athletes |
| gptkbp:targets |
muscle definition
|