5RM

GPTKB entity

Statements (19)
Predicate Object
gptkbp:instanceOf abbreviation
gptkbp:appliesTo bench press
squat
deadlift
gptkbp:category exercise science
sports science
gptkbp:defines the maximum weight a person can lift for five consecutive repetitions with proper form
https://www.w3.org/2000/01/rdf-schema#label 5RM
gptkbp:measures pounds
kilograms
gptkbp:relatedTo 1RM
gptkbp:standsFor five-repetition maximum
gptkbp:usedFor estimate strength
plan training loads
gptkbp:usedIn weightlifting
strength training
gptkbp:bfsParent gptkb:Waikerie
gptkb:Renmark,_South_Australia,_Australia
gptkbp:bfsLayer 7