Statements (56)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
book
|
| gptkbp:author |
Susan_Nolen-Hoeksema
|
| gptkbp:availableIn |
hardcover
paperback digital format |
| gptkbp:citedBy |
mental health resources
psychology studies self-help articles |
| gptkbp:contains |
case studies
exercises self-assessment tools real-life examples practical tips |
| gptkbp:discusses |
work-life balance
communication skills importance of self-care setting boundaries fear of rejection relationship dynamics navigating social situations managing expectations developing confidence assertiveness techniques guilt associated with saying no long-term benefits of saying no overcoming people-pleasing behavior saying no in personal relationships saying no in professional settings |
| gptkbp:focus |
assertiveness
|
| gptkbp:format |
print
eBook audiobook |
| gptkbp:genre |
self-help
|
| https://www.w3.org/2000/01/rdf-schema#label |
The Book of No
|
| gptkbp:impact |
self-help literature
personal development assertiveness training |
| gptkbp:influences |
mental health
self-esteem personal boundaries |
| gptkbp:inspiredBy |
personal experiences
psychological research client interactions |
| gptkbp:ISBN |
978-0061731284
|
| gptkbp:language |
English
|
| gptkbp:notableQuote |
"Saying no is a skill that can be learned."
|
| gptkbp:pageCount |
256
|
| gptkbp:publisher |
HarperCollins
|
| gptkbp:relatedTo |
Boundaries
The Assertiveness Workbook The_Power_of_No |
| gptkbp:releaseYear |
2010
|
| gptkbp:reviews |
positive
critical |
| gptkbp:subject |
psychology
|
| gptkbp:targetAudience |
general public
|