L-Theanine

GPTKB entity

Statements (55)
Predicate Object
gptkbp:instanceOf amino acid
gptkbp:hasFilm improves focus
none reported
reduces stress
promotes relaxation
enhances cognitive performance
https://www.w3.org/2000/01/rdf-schema#label L-Theanine
gptkbp:isAvailableIn tea
powder
capsules
small intestine
gptkbp:isChallengedBy liver
gptkbp:isInvolvedIn gptkb:schizophrenia
cognitive decline
depression
sleep quality
attention
chronic pain
weight management
learning
memory
anxiety disorders
bipolar disorder
ADHD
PTSD
blood pressure
social anxiety disorder
stress response
immune function
migraines
test anxiety
mental fatigue
performance anxiety
generalized anxiety disorder
obsessive-compulsive disorder
workplace stress
mood enhancement
autism
cortisol levels
neuroprotective effects
stress-related disorders
panic disorder
serotonin levels
brain waves
stress-induced eating
dopamine_levels
gptkbp:isKnownFor anxiolytic properties
gptkbp:isPopularIn gptkb:China
gptkb:Japan
gptkb:South_Korea
gptkbp:isUsedFor gptkb:GABA
L-tyrosine
caffeine
gptkbp:isUsedIn dietary supplements
gptkbp:isValuedFor green tea