Kettlebell Kickboxing Program

GPTKB entity

Statements (39)
Predicate Object
gptkbp:instance_of gptkb:fitness_classes
gptkbp:aims_to_improve gptkb:Strength
Flexibility
Cardio fitness
gptkbp:enhances gptkb:Endurance
Agility
Coordination
gptkbp:focuses_on gptkb:Kickboxing
Kettlebell training
https://www.w3.org/2000/01/rdf-schema#label Kettlebell Kickboxing Program
gptkbp:includes Video tutorials
Workout plans
gptkbp:is_available_for gptkb:Streaming_services
gptkbp:is_available_in Fitness studios
gptkbp:is_available_on Online platforms
gptkbp:is_based_on High-intensity interval training
gptkbp:is_considered Fun and engaging
Effective for fat burning
gptkbp:is_designed_for All fitness levels
gptkbp:is_often_accompanied_by Other workout styles
gptkbp:is_often_used_in Fitness competitions
gptkbp:is_popular_among Fitness enthusiasts
gptkbp:is_promoted_by Fitness influencers
gptkbp:is_promoted_through Online marketing
gptkbp:is_recommended_by Personal trainers
gptkbp:is_recommended_for Stress relief
Weight management
gptkbp:is_supported_by Fitness communities
gptkbp:is_targeted_at gptkb:women
gptkb:Men
gptkbp:performed_in Home settings
gptkbp:promotes Weight loss
Muscle toning
gptkbp:requires Kettlebell
Space for movement
gptkbp:suitable_for Group classes
Individual workouts
gptkbp:bfsParent gptkb:Jillian_Leigh_Michaels
gptkbp:bfsLayer 6